“A gentle self-paced online course designed to help you unlearn grief myths and discover a compassionate path to begin healing in a healthy way.”
Navigating the Sea of Grief with Peace
This course will help you understand what grief really is, unlearn the myths we’ve been taught, and discover how to begin healing in a healthy way.
Grief isn’t just about death. It can arise from any significant change or loss—divorce, separation, moving, financial struggles, health challenges, retirement, infertility, loss of trust, loss of faith, or the loss of a beloved pet. Even the loss of childhood, especially when raised by emotionally immature parents, can leave deep wounds.
Grief shows up whenever life shifts in a way that leaves us feeling lost, confused, or overwhelmed.
When I went through losses, I never knew how to grieve. I did what I saw others do—eat, smoke, stay busy, cry in secret, pretend, isolate myself, and try to replace what I had lost. But years later, the pain was still there. My heart felt heavy, my throat tight, and the guilt and sadness never disappeared.
From generation to generation, we’re told to “be strong,” to suppress, to distract ourselves—but never how to truly face our feelings. The result? Unresolved grief that lingers as anger, depression, numbness, avoidance, and even addiction.
The purpose of this course is to break that cycle.
The Purpose of This Course
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This must-take course is your first step toward healing your heart. Learn at your own pace, with content you can access anytime. Inside, you’ll uncover what has been holding back your healing, and discover what to do—and what not to do—to grieve in a healthier way. You’ll gain the best practices to navigate grief, so you can not only heal yourself but also support those around you with compassion and confidence.
This isn’t a course you scroll through like social media. It’s designed to be simple, reflective, and transformative. Here’s how it works:
Self-paced online course → move through the lessons at your own rhythm.
Pause and reflect → don’t rush; take time on each page to see how every concept connects to your own life.
Recognize the impact → notice how misinformation about grief has shaped your emotions, health, and overall well-being.
Start with yourself first → before you can help others, you need to unlearn the myths and face your own grief.
Give yourself compassion → offer space, time, and forgiveness—for yourself and for those who passed down unhelpful patterns. They simply didn’t know better.
How Does It Work?
The Truth About Grief – Learn the myths we’ve been taught for generations that are not helpful.
What to Say and Do – Support yourself and others in a way that brings comfort instead of more pain.
The Mistakes We’ve All Made – Recognize the habits we inherited and learn healthier alternatives.
The Impact of Grief on Your Well-Being – See how unresolved grief shows up as health problems years later.
The Fastest Path to Face Your Feelings – Discover simple tools to process emotions without drowning in them.
Stop the Destructive Patterns – Break free from harmful cycles passed down through generations.
Why Healing Matters – Understand why facing grief is essential—not just for you, but for the people you love.
Guidance for Parents – Help your child navigate loss with compassion, without repeating harmful patterns.
Self-Awareness – Grow your ability to notice and overcome the ways you numb yourself.
What You’ll Get From This Course
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This must-take course is your first step toward healing your heart. Learn at your own pace, with content you can access anytime. Inside, you’ll uncover what has been holding back your healing, and discover what to do—and what not to do—to grieve in a healthier way. You’ll gain the best practices to navigate grief, so you can not only heal yourself but also support those around you with compassion and confidence.
About The Course Creator
I’ve experienced grief in many forms—losing pets, family, homes, health, trust, faith, and even my childhood. Growing up with emotionally immature parents, I often felt disconnected, lonely, and unwanted. I didn’t realize I was carrying unresolved grief until the loss of my beloved dog, BB Prince.
That loss broke me. I numbed my emotions, cried endlessly, and stayed stuck in victimhood—until I discovered the grief recovery process. Only then did I finally find peace and lightness again.
Now, as a Certified Advanced Grief Recovery Specialist and author of I Am the Energy of Trust, Acceptance, Empowerment, Inspiration, Transformation, Joy, and Love, I guide others through grief step by step. My gift is making the process of facing painful emotions feel easier, lighter, and more bearable—so healing becomes possible.
I’ve helped clients who had suffered for decades after losing a child or a parent, unable to find closure. With my guidance, they were finally able to heal their hearts, release the pain, move forward with peace, and even choose the life they truly want.
Testimonials
Enroll Now
This must-take course is your first step toward healing your heart. Learn at your own pace, with content you can access anytime. Inside, you’ll uncover what has been holding back your healing, and discover what to do—and what not to do—to grieve in a healthier way. You’ll gain the best practices to navigate grief, so you can not only heal yourself but also support those around you with compassion and confidence.
