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Welcome to:

Navigating Grief in a Healthy Way

Your Self-paced Online Course

Navigating Grief in a Healthy Way Course
CA$28.00
One time

Access anytime the 'Navigating Grief in a Healthy Way' course content now!

✓ Self-help for overcoming painful loss
✓ Understanding how to navigate challenging changes
✓ Discerning effective ways to deal with emotional pain
✓ Guided first steps towards healing
✓ Compassionate approach to grieving and supporting others
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What we promise in this course

In "Navigating Grief in a Healthy Way," we embark on a transformative journey to challenge common misconceptions surrounding grief that often impede our healing process. This course is designed to empower participants with the knowledge and tools necessary to navigate the grieving journey with resilience and grace. Each chapter offers insights and practical guidance to honor our emotions while fostering healing and growth. Through self-reflection and exploration, participants will discover how to navigate the ups and downs of grief with courage and compassion, ultimately finding solace and renewal along the way.

What you’ll learn

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    Dive into the depths of grief's complexities

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    Mastering the art of steering through unexpected twists and turns

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    Navigate the delicate dance of empathy, learning to communicate comfort in moments where words seem inadequate

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    Peel back the layers of emotional facade, uncovering the power of authenticity in the face of sorrow

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    Take the bold leap into self-commitment, laying the groundwork for a journey of renewal and transformation

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    Embark on a journey through the labyrinth of emotions, discovering pathways to navigate grief's tumultuous terrain

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    Embrace the onward march towards healing, ready to seize the opportunities for growth that lie ahead

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    Confront the raw truths of loss with open hearts, embracing the pain as a catalyst for growth and healing

Meet The Course Creator

Hounaïda Bellasfar

Formerly an architect, she transitioned to become an Advanced Grief Recovery Method Specialist and Integrative Nutrition Health Coach.

Having experienced grief, stress, burnout, and depression herself, she intimately understands the challenges of navigating through loss and transformation. After battling her own internal struggles, she made the courageous decision to transform her life. Now dedicated to supporting professionals over 40 on a journey of profound self-discovery and revitalized health, Hounaïda draws from her own experiences to inspire others to embrace change and transformation. She leads by example, living a joyful and authentic life, and encourages others to do the same. Hounaïda is also the author of: I Am the Energy of Trust, Acceptance, and Power: An Inspiring Invitation to Transformation, Joy, and Love.

2022 Emerging Local Authors Collection, selected by The Greater Victoria Public Library.

Testimonials

  • “Sometimes we spontaneously accept to take a course without knowing what it will bring us. This is what I discovered with Grief Recovery. Of course, it was liberating to complete the past, to be at peace with my father, my mother, and the important people who are or have been in my life. Since then I have been discovering the results I got after being able to speak in a meeting where I didn't know anyone without being afraid, making choices so that my day goes smoothly, prioritizing myself, and being happy to help others without doing it in an obligatory way, packing my bags before leaving on a trip without stressing myself, simply enjoying the trip that is coming and so much more. Thank you Hounaïda for making me see hidden sides and for accompanying me in a professional way on this liberating path. Thank you for allowing me to reconnect with my feelings and emotions, I feel alive, connected, and happy! ”

    Daniel P.

  • “I am a pet crematorium owner in Canada who wants to have a professional to refer our clients to when it comes to grief/loss. As a business owner, I felt that in order to be confident and comfortable forwarding clients along to someone, I should experience the program myself so I know firsthand what it entails and can give a prelude to people so they comprehend the full value of the program. I had Derek Cooke as a mentor until he retired and have felt this last while that it was time to have someone that we could refer for grief/loss support. Hounaïda Bellasfar is close by and will definitely be that person for us here on Vancouver Island in British Columbia, Canada.”

    Tara L.

  • “My daughter was struggling with my divorce. Hounaïda helped me understand my old way of grieving and gave me effective tools to help my daughter: how to communicate with her, what to say, and what to do. I am very grateful that this program exists and I highly recommend Hounaïda as a GRM specialist. She's the best! Helping Children With Loss”

    Shawn B.

  • “Gave me back energy and happiness. Freed me from barriers to acting, talking, and being satisfied. Gave me a better overview of my relationships, emotional statements, forgiveness, and apologies”

    Thom L.

Start Now

☆

Start Now ☆

Self-paced Online Course

Navigating Grief in a Healthy Way Course
CA$28.00
One time

Access anytime the 'Navigating Grief in a Healthy Way' course content now!

✓ Self-help for overcoming painful loss
✓ Understanding how to navigate challenging changes
✓ Discerning effective ways to deal with emotional pain
✓ Guided first steps towards healing
✓ Compassionate approach to grieving and supporting others

Still have Questions?