Fed Up With Feeling Guilty? Stop The People-Pleasing Pattern.

Live Online Masterclass

  • 📅 Date: Saturday, October 10th

  • ⏰ Time: 8:00 AM – 4:00 PM (PT) | 11:00 AM – 7:00 PM (ET)

  • 📍 Location: Live Online Interactive Workshop (via Zoom)

  • 🎟️ Enrollment: $188

Learn why you can't stop ruminating after saying "no"—and discover the exact step-by-step process to stop losing yourself, feel empowered, and finally let go and move on care free.

Enough is Enough!

"I disappointed them! They hate me now. I'm fu**ed now. Are they gonna hurt me? What did I do wrong? Maybe I was too harsh? Why am I like this?"

Does this rumination sound familiar? Do you have a hard time letting go and stopping the loop between blaming yourself and criticizing them?

You are not alone! When you finally choose to assert yourself and set boundaries, it can feel like hell. The fear of being punished and rejected feels unbearable.

You wanna stop but you simply can't and don't know how! It feels painful. You may feel angry, rejected, nervous, tight, unconfident, unsettled, confused, doubtful, and drained.

I understand that whole charade perfectly, because I was one of them and I finally broke the cycle. As many of you suffer from this pattern in your relationships, you will find this step-by-step process very helpful, effective, and powerfully freeing.

The Breakthrough

My story: I was fed up with ruminating and going over past events and small recent details looping in my head like a non-stop negative nagging. I felt stressed, doubtful, and I couldn't stop judging and criticizing others. I repeated the same old story over and over again: They don't love me, they don't care about me, they are using me, they contact me only when they need something. I was feeling tight, drained, and powerless. My only repetitive solution was to hide and avoid people.

When I finally sat down and started working on it, I realized that it was my pattern of people-pleasing that was dragging me down and resisting the change that I was implementing in my life. I was on my path of assertiveness!

And this time, I nailed it. I took step-by-step exercises that helped me realize the how and the why behind my struggles, but most importantly, how to overcome them and set myself free. I finally broke through it, and it felt so liberating. That’s why I decided to share this process with you so you too can experience empowerment, freedom, peace, and say "no" with ease and guilt-free.

By the end of this masterclass, you will stop people-pleasing, ruminating, getting easily upset by people's criticism, and pretending. Instead, you will start asserting yourself with confidence, detachment, and guilt-free. You will feel peaceful, free, unbothered, and believe that everything is possible!

The Promises of This Masterclass

The Schedule

  • 8:00 AM – 9:45 AM (PT) | Masterclass Session 1

  • 9:45 AM – 10:00 AM (PT) | Break

  • 10:00 AM – 11:40 AM (PT) | Masterclass Session 2

  • 11:40 AM – 12:00 PM (PT) | Q&A Session

  • 12:00 PM – 1:00 PM (PT) | Lunch Break

  • 1:00 PM – 2:30 PM (PT) | Masterclass Session 3

  • 2:30 PM – 2:45 PM (PT) | Break

  • 2:45 PM – 3:15 PM (PT) | Masterclass Session 4

  • 3:15 PM – 4:00 PM (PT) | Celebration & Closing

  • Come as you are

  • A good internet connection

  • Zoom app downloaded and updated

  • A working webcam (camera on)

  • A calm space without interruptions

  • A good headset and microphone

  • Pen and paper for exercises

  • Water, tissues, and your favorite snacks

  • A comfortable seating setup

  • Pre-prepared lunch (to maximize your rest during the break)

  • Your enthusiasm and eagerness to breakthrough

  • Be on time!

What You Will Need

★★★★★

  • I thought people-pleasing was my gift until I finally understood how much it was draining me.

    I thought people-pleasing was my gift until I finally understood how much it was draining me. I realized why I was attracting people who were takers—and when I needed them back, they were already gone.

    It hit me when I realized that I was pleasing others because I was not assertive; I was begging for their love and acceptance. I honestly didn't know my worth, and I wasn't aware of any of that, of course. I thought I was just being nice and kind. I never thought that I was manipulating people by pleasing them, hoping that they would finally see me and love me. Of course, it never worked.

    And when I decided to stop pleasing and set strong boundaries, BOY, it was hard! I am simply not the self-expressed type. I am an introvert and highly sensitive, so it was quite a challenge. But going through this step-by-step process opened my eyes. I was able to see what was holding me back—my pattern—and I loved when I was able to stop that BS and get back to my true, powerful self.

    Thanks, Hounaida, you made it possible. I highly recommend this masterclass!

    N.B.

  • Hounaïda made it possible.

    Before working with Hounaïda, my life felt like a rollercoaster. Now, I’m morally stable—no ups and downs. I feel proud and content. I’ve started preparing dinner for myself and my kids, something I never enjoyed before. I take time for myself, treat myself, and prioritize my needs.

    I’ve learned to set boundaries and listen to myself more. I’m ending toxic relationships and expressing myself in front of authority without fear. My confidence has grown—I know my value, and I no longer seek to please others.

    Financially, I’m more comfortable and proactive. I ask for what I want, respect my time, and no longer overextend myself. I’ve stopped feeling guilty about everything, and I communicate more with God, even daring to ask Him for more. I’m more optimistic, grateful, and mindful of my diet.

    I feel good all day long. I set limits with my kids and stand firm without my voice weakening in front of others. I handle difficult situations with focus, and procrastination is no longer my obsession. I take things step by step, no longer feeling regret or playing the victim. I don’t waste time or dwell on the past.

    Meditation and visualization have become my go-to tools—they make me happy and help me trust life more. I feel more like myself and no longer force anything. Even my perception of relationships has shifted, and I’ve opened up to new possibilities.

    Thanks to Hounaïda, I feel confident, I trust myself, and I live authentically. This journey has been life-changing.

    How would I describe the process? It’s a very effective and powerful approach. Hounaïda understood my limits perfectly, without me needing to explain, and offers me coaching that’s both effective and lasting.

    Coaching with Hounaïda is secure and ensures progressive, lasting change over time. The end result is that I feel calm, and I’ve become a new, much better version of myself.

    For 20 years, I’ve been trying to reach certain goals. I could feel them, I dreamed about them, but I was never able to clearly identify or achieve them—until now. Hounaïda made it possible.

    SO. B

  • Authentic and Healing

    Hounaïda is so down-to-earth and real. There’s no fluff, no pressure — just pure authenticity. She helped me see what was holding me back and gave me the courage to face it head-on. I feel more connected to my heart and my purpose, and I’m so grateful for her support.
    — C.T.

  • A Real Shift

    Before I worked with Hounaïda, I felt stuck and unsure of where to go next. Her way of connecting with me and showing me my truth was honestly eye-opening. I left every session feeling clearer, more empowered, and ready to take on the world. She’s helped me believe in myself again.
    — M. P.

  • Powerful and Deep

    Hounaïda has a unique ability to get to the heart of the matter, no matter how hard or painful it is to face. Her insights are so powerful, yet so gentle. I’ve been able to let go of things I didn’t even know I was holding onto, and I now feel lighter, more centered, and more aligned with my true self.
    — J. D.

  • Pure Heart Connection

    I’ve been searching for answers for so long, and Hounaïda provided them in such a gentle, loving way. She doesn’t just guide you; she holds space for you to connect with your own truth. Every time I speak with her, I leave feeling more confident and at peace with myself. She’s truly gifted at what she does.
    — Vanessa L.

  • Life-Changing and Real

    Hounaïda’s work has been a true breakthrough for me. I’ve never felt so seen and heard. She helped me find clarity where I was lost and connected me to my authentic self in a way I never thought possible. After each session, I felt like I was shedding layers of fear and doubt. It’s been healing and freeing. I’m more myself than ever.

    — L. H.

  • Great experience

    Great experience of growth, all in a non-judgmental welcome, I am transforming myself and discovering a lot!!

    J. L. C.

  • It's been a long time since I felt that way.

    "I want to thank you for everything. I feel so good now. It's been a long time since I've felt that way. Thank you for helping me find peace and healing."

    "A few weeks ago, I was feeling sad because it would have been my dad's 60th birthday, but I celebrated in a way that helped me remember him fondly. I had a great summer with my family, spending time together on camping trips, and reconnecting with an old friend, which was truly uplifting. I also started going back to the gym, focusing on my well-being and getting back into shape, with plans to hike Mount Cheam next year."

    "In May, while staying at my friend's place, I went to Slesse Park to remember my dad. Unexpectedly, a rainbow appeared while I was there, and the very next day, I found myself walking toward the stage at church and getting baptized. It felt like a meant-to-be moment."

    "Since I received your support and guidance, I feel a sense of relief and freedom. I no longer feel guilty. My family has been incredibly supportive, and I’m filled with gratitude for the growth and healing I’ve experienced. Christmas was so special this year, celebrating with my son and enjoying fun activities together."

    J.D.

Aren't you done yet?

People-pleasing is not your strength—it is how you sabotage your relationships and end up feeling completely depleted afterward. You don't deserve to live that way. You are only a few steps away from true liberation and freeing yourself from your old survival pattern.

‘‘You are more than enough, remember that!’’

It is time to get back your power.